{"id":276,"date":"2017-10-08T19:46:15","date_gmt":"2017-10-08T18:46:15","guid":{"rendered":"http:\/\/givdigtid.com\/?p=276"},"modified":"2017-11-12T13:34:32","modified_gmt":"2017-11-12T12:34:32","slug":"stresshaandtering-med-naturen-som-hjaelp","status":"publish","type":"post","link":"https:\/\/givdigtid.com\/?p=276","title":{"rendered":"Stressh\u00e5ndtering med naturen som st\u00f8tte"},"content":{"rendered":"<p><a href=\"http:\/\/givdigtid.com\/wp-content\/uploads\/2017\/10\/22008371_729046870615502_3924279969695618112_n.jpg\">Foto: Lasse Edlev<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-272\" src=\"http:\/\/givdigtid.com\/wp-content\/uploads\/2017\/10\/22008371_729046870615502_3924279969695618112_n-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/givdigtid.com\/wp-content\/uploads\/2017\/10\/22008371_729046870615502_3924279969695618112_n-300x199.jpg 300w, https:\/\/givdigtid.com\/wp-content\/uploads\/2017\/10\/22008371_729046870615502_3924279969695618112_n-768x510.jpg 768w, https:\/\/givdigtid.com\/wp-content\/uploads\/2017\/10\/22008371_729046870615502_3924279969695618112_n-624x415.jpg 624w, https:\/\/givdigtid.com\/wp-content\/uploads\/2017\/10\/22008371_729046870615502_3924279969695618112_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Det er m\u00e5ske ikke s\u00e5 overraskende, at det er godt for det fysiske og mentale helbred at v\u00e6re i den friske luft og f\u00e5 sig r\u00f8rt. Men vidste du at naturterapi er en af de mest effektive metoder at forebygge og behandle stress?<\/p>\n<p>I naturterapi er det klientens rolle at medvirke og reflektere. Uden en terapeut kan det v\u00e6re sv\u00e6rt at undg\u00e5 tankemylder hvis man er stressramt. Terapeuten hj\u00e6lper klienten med at fokusere og guider forskellige \u00f8velser, s\u00f8rger for sikre rammer, og p\u00e5 l\u00e6ngere forl\u00f8b t\u00e6nder vi b\u00e5l.<\/p>\n<p>Naturterapi kan finde sted i den vilde natur, i en park, ved stranden\u00a0eller i en terapihave.<\/p>\n<p>Kontakt mig for en uforpligtende snak, hvis du er blevet nysgerrig. M\u00e5ske er det noget for dig.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Foto: Lasse Edlev Det er m\u00e5ske ikke s\u00e5 overraskende, at det er godt for det fysiske og mentale helbred at v\u00e6re i den friske luft og f\u00e5 sig r\u00f8rt. Men vidste du at naturterapi er en af de mest effektive metoder at forebygge og behandle stress? I naturterapi er det klientens rolle at medvirke og [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-276","post","type-post","status-publish","format-standard","hentry","category-naturterapi"],"_links":{"self":[{"href":"https:\/\/givdigtid.com\/index.php?rest_route=\/wp\/v2\/posts\/276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/givdigtid.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/givdigtid.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/givdigtid.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/givdigtid.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=276"}],"version-history":[{"count":5,"href":"https:\/\/givdigtid.com\/index.php?rest_route=\/wp\/v2\/posts\/276\/revisions"}],"predecessor-version":[{"id":294,"href":"https:\/\/givdigtid.com\/index.php?rest_route=\/wp\/v2\/posts\/276\/revisions\/294"}],"wp:attachment":[{"href":"https:\/\/givdigtid.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/givdigtid.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/givdigtid.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}